♆Recipe♆ Quinoa With Apples

✝ 1/2 cup quinoa 
✝ 3/4 cup water
✝ 1 apple
✝ 2 tbsp flax seeds
Optional ingredients:

Nut milk (or rice, soy, dairy), honey, maple syrup, nuts, fruit (fresh/dried), cinnamon, ginger, cardamom, and on n' on...


Prep time:

5 mins


Cook time:

20 mins


Makes 3 servings

153 calories per serving

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I'm getting in all my warm breakfasts while it's still chilly outside. I basically live on quinoa. It's so chewy and delicious and it's a complete protein with a ton of fiber so this is the perfect way to start the day.


I like to use a 1/4 cup each of red and white quinoa.


Rinse quinoa well, add water and bring to a boil. Once boiling, turn down the heat and allow it to simmer.


Chop your apple.


When the water is 80% absorbed, add the diced apple. When the quinoa and apple pieces are fully cooked, add the flax. Divide into three servings.

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Add your extras. I used almond milk, pepitas, unsweetened dried cranberries and a little grade b maple syrup.